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Faraona coscia

Principali             Visitaci:  CucinaSalute.com
Caloriekcal158
Caloriekj661.072
Acquag68.9
Proteineg23.4
Lipidi (Grassi)g6.45
Cenerig1.25
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg11
Ferro, Femg0.84
Magnesio, Mgmg22
Fosforo, Pmg153
Potassio, Kmg193
Sodio, Namg67
Zinco, Znmg1.13
Rame, Cumg0.043
Manganese, Mnmg0.018
Selenio, Semcg16.3
Vitamine
Retinolo (Vit. A)mcg28
Vitamina A, IUIU92
Vitamina A, RAEmcg_RAE28
Tiamina (Vit. B1)mg0.059
Riboflavina (Vit. B2)mg0.102
Niacina (Vit. B3)mg7.667
Acido pantotenicomg0.879
Piridossina (Vit. B6)mg0.38
Cobalamina (Vit. B12)mcg0.34
Acido ascorbico (Vit. C)mg1.3
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig1.77
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
14:0g0.05
16:0g1.3
18:0g0.37
Acidi grassi, monoinsaturig2.43
16:1 indifferenziatog0.34
18:1 indifferenziatog2
20:1g0.06
22:1 indifferenziatog0
Acidi grassi polinsaturig1.41
18:2 indifferenziatog1.19
18:3 indifferenziatog0.05
18:4g0
20:4 indifferenziatog0.07
20:5 n-3g0.01
22:5 n-3g0.01
22:6 n-3g0.03
Colesterolomg74
Aminoacidi
Triptofanog0.259
Treoninag0.963
Isoleucinag1.156
Lisinag1.891
Metioninag0.618
Cistinag0.314
Fenilaninag0.906
Tirosinag0.748
Valinag1.132
Argininag1.476
Istidinag0.681
Alaninag1.378
Acido asparticog2.087
Acido glutammicog3.407
Glicinag1.572
Prolinag1.162
Serinag0.829
Altro
Alcol etilicog0

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