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Fagiano

Principali             Visitaci:  CucinaSalute.com
Caloriekcal181
Caloriekj757.304
Acquag67.77
Proteineg22.7
Lipidi (Grassi)g9.29
Cenerig1.27
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg12
Ferro, Femg1.15
Magnesio, Mgmg20
Fosforo, Pmg214
Potassio, Kmg243
Sodio, Namg40
Zinco, Znmg0.96
Rame, Cumg0.065
Manganese, Mnmg0.017
Selenio, Semcg15.7
Vitamine
Retinolo (Vit. A)mcg53
Vitamina A, IUIU177
Vitamina A, RAEmcg_RAE53
Tiamina (Vit. B1)mg0.072
Riboflavina (Vit. B2)mg0.143
Niacina (Vit. B3)mg6.426
Acido pantotenicomg0.928
Piridossina (Vit. B6)mg0.66
Cobalamina (Vit. B12)mcg0.77
Acido ascorbico (Vit. C)mg5.3
Folati, totalimcg6
Acido folicomcg0
Folato alimentaremcg6
Folato DFEmcg_DFE6
Lipidi
Acidi grassi, saturig2.7
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.05
14:0g0.09
16:0g2.21
18:0g0.65
Acidi grassi, monoinsaturig4.32
16:1 indifferenziatog0.81
18:1 indifferenziatog3.08
20:1g0.01
22:1 indifferenziatog0
Acidi grassi polinsaturig1.18
18:2 indifferenziatog0.81
18:3 indifferenziatog0.1
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg71
Aminoacidi
Triptofanog0.304
Treoninag1.108
Isoleucinag1.228
Lisinag2.015
Metioninag0.643
Cistinag0.305
Fenilaninag0.876
Tirosinag0.724
Valinag1.23
Argininag1.412
Istidinag0.864
Alaninag1.41
Acido asparticog2.186
Acido glutammicog3.309
Glicinag1.231
Prolinag0.939
Serinag0.972
Altro
Alcol etilicog0

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