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Petto di tacchino

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Caloriekcal167
Caloriekj698.728
Acquag69
Proteineg21.62
Lipidi (Grassi)g8.3
Cenerig0.89
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg13
Ferro, Femg1.41
Magnesio, Mgmg24
Fosforo, Pmg179
Potassio, Kmg266
Sodio, Namg55
Zinco, Znmg1.54
Rame, Cumg0.082
Manganese, Mnmg0.021
Selenio, Semcg21.8
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU5
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.053
Riboflavina (Vit. B2)mg0.123
Niacina (Vit. B3)mg4.904
Acido pantotenicomg0.612
Piridossina (Vit. B6)mg0.48
Cobalamina (Vit. B12)mcg0.41
Acido ascorbico (Vit. C)mg0
Folati, totalimcg7
Acido folicomcg0
Folato alimentaremcg7
Folato DFEmcg_DFE7
Lipidi
Acidi grassi, saturig2.25
10:0g0
12:0g0.01
14:0g0.06
16:0g1.5
18:0g0.48
Acidi grassi, monoinsaturig3.19
16:1 indifferenziatog0.54
18:1 indifferenziatog2.58
20:1g0.01
22:1 indifferenziatog0.01
Acidi grassi polinsaturig1.95
18:2 indifferenziatog1.68
18:3 indifferenziatog0.11
20:4 indifferenziatog0.09
20:5 n-3g0
22:5 n-3g0.01
22:6 n-3g0.01
Colesterolomg62
Aminoacidi
Triptofanog0.239
Treoninag0.944
Isoleucinag1.084
Lisinag1.968
Metioninag0.608
Cistinag0.237
Fenilaninag0.846
Tirosinag0.82
Valinag1.126
Argininag1.523
Istidinag0.651
Alaninag1.378
Acido asparticog2.084
Acido glutammicog3.451
Glicinag1.294
Prolinag1.004
Serinag0.954
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