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Maiale magro - coscio

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Caloriekcal245
Caloriekj1025.08
Acquag62.47
Proteineg17.43
Lipidi (Grassi)g18.87
Cenerig0.88
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg5
Ferro, Femg0.85
Magnesio, Mgmg20
Fosforo, Pmg199
Potassio, Kmg315
Sodio, Namg47
Zinco, Znmg1.93
Rame, Cumg0.065
Manganese, Mnmg0.023
Selenio, Semcg29.4
Vitamine
Retinolo (Vit. A)mcg2
Vitamina A, IUIU7
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.736
Riboflavina (Vit. B2)mg0.2
Niacina (Vit. B3)mg4.574
Acido pantotenicomg0.685
Piridossina (Vit. B6)mg0.401
Cobalamina (Vit. B12)mcg0.63
Acido ascorbico (Vit. C)mg0.7
Folati, totalimcg7
Acido folicomcg0
Folato alimentaremcg7
Folato DFEmcg_DFE7
Lipidi
Acidi grassi, saturig6.54
10:0g0.01
12:0g0.02
14:0g0.24
16:0g4.06
18:0g2.16
Acidi grassi, monoinsaturig8.38
16:1 indifferenziatog0.53
18:1 indifferenziatog7.7
20:1g0.14
Acidi grassi polinsaturig2.01
18:2 indifferenziatog1.69
18:3 indifferenziatog0.14
20:4 indifferenziatog0.09
Colesterolomg73
Aminoacidi
Triptofanog0.208
Treoninag0.776
Isoleucinag0.787
Lisinag1.55
Metioninag0.444
Cistinag0.216
Fenilaninag0.689
Tirosinag0.583
Valinag0.931
Argininag1.12
Istidinag0.659
Alaninag1.032
Acido asparticog1.584
Acido glutammicog2.636
Glicinag0.992
Prolinag0.79
Serinag0.72
Altro
Alcol etilicog0

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