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Zucchine

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Caloriekcal21
Caloriekj87.864
Acquag92.73
Proteineg2.71
Lipidi (Grassi)g0.4
Cenerig1.05
Carboidrati (per differenza)g3.11
Fibreg1.1
Minerali
Calcio, Camg21
Ferro, Femg0.79
Magnesio, Mgmg33
Fosforo, Pmg93
Potassio, Kmg459
Sodio, Namg3
Zinco, Znmg0.83
Rame, Cumg0.097
Manganese, Mnmg0.196
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU490
Vitamina A, RAEmcg_RAE25
Tiamina (Vit. B1)mg0.042
Riboflavina (Vit. B2)mg0.036
Niacina (Vit. B3)mg0.705
Acido pantotenicomg0.367
Piridossina (Vit. B6)mg0.142
Cobalamina (Vit. B12)mcg0
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