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Corned beef (in scatola)

Principali             Visitaci:  CucinaSalute.com
Caloriekcal198
Caloriekj828.432
Acquag66.56
Proteineg14.68
Lipidi (Grassi)g14.9
Cenerig3.73
Carboidrati (per differenza)g0.14
Fibreg0
Minerali
Calcio, Camg7
Ferro, Femg1.69
Magnesio, Mgmg14
Fosforo, Pmg117
Potassio, Kmg297
Sodio, Namg1217
Zinco, Znmg2.85
Rame, Cumg0.11
Manganese, Mnmg0.02
Selenio, Semcg19
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.043
Riboflavina (Vit. B2)mg0.157
Niacina (Vit. B3)mg3.66
Acido pantotenicomg0.57
Piridossina (Vit. B6)mg0.29
Cobalamina (Vit. B12)mcg1.78
Acido ascorbico (Vit. C)mg27
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig4.73
4:0g0
6:0g0
8:0g0
10:0g0.02
12:0g0.02
14:0g0.36
16:0g2.74
18:0g1.34
Acidi grassi, monoinsaturig7.18
16:1 indifferenziatog1.1
18:1 indifferenziatog6.08
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.53
18:2 indifferenziatog0.38
18:3 indifferenziatog0.15
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg54
Fitosterolimg0
Aminoacidi
Triptofanog0.134
Treoninag0.554
Isoleucinag0.634
Lisinag1.125
Metioninag0.341
Cistinag0.188
Fenilaninag0.529
Tirosinag0.479
Valinag0.646
Argininag0.907
Istidinag0.467
Alaninag1.057
Acido asparticog1.438
Acido glutammicog2.391
Glicinag1.226
Prolinag1.057
Serinag0.592
Altro

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