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Anguilla di mare

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Caloriekcal236
Caloriekj987.424
Acquag59.31
Proteineg23.65
Lipidi (Grassi)g14.95
Cenerig1.8
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg26
Ferro, Femg0.64
Magnesio, Mgmg26
Fosforo, Pmg277
Potassio, Kmg349
Sodio, Namg65
Zinco, Znmg2.08
Rame, Cumg0.029
Manganese, Mnmg0.04
Selenio, Semcg8.3
Vitamine
Retinolo (Vit. A)mcg1137
Vitamina A, IUIU3787
Vitamina A, RAEmcg_RAE1137
Tiamina (Vit. B1)mg0.183
Riboflavina (Vit. B2)mg0.051
Niacina (Vit. B3)mg4.487
Acido pantotenicomg0.28
Piridossina (Vit. B6)mg0.077
Cobalamina (Vit. B12)mcg2.89
Acido ascorbico (Vit. C)mg1.8
Folati, totalimcg17
Acido folicomcg0
Folato alimentaremcg17
Folato DFEmcg_DFE17
Lipidi
Acidi grassi, saturig3.023
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.74
16:0g2.032
18:0g0.245
Acidi grassi, monoinsaturig9.218
16:1 indifferenziatog1.609
18:1 indifferenziatog3.554
20:1g3.846
22:1 indifferenziatog0
Acidi grassi polinsaturig1.214
18:2 indifferenziatog0.251
18:3 indifferenziatog0.554
18:4g0
20:4 indifferenziatog0.122
20:5 n-3g0.108
22:5 n-3g0.095
22:6 n-3g0.081
Colesterolomg161
Aminoacidi
Triptofanog0.265
Treoninag1.037
Isoleucinag1.09
Lisinag2.171
Metioninag0.7
Cistinag0.253
Fenilaninag0.923
Tirosinag0.798
Valinag1.218
Argininag1.415
Istidinag0.696
Alaninag1.43
Acido asparticog2.421
Acido glutammicog3.53
Glicinag1.135
Prolinag0.836
Serinag0.965
Altro
Alcol etilicog0

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