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Triglia

Principali             Visitaci:  CucinaSalute.com
Caloriekcal123
Caloriekj514.632
Acquag75.95
Proteineg18.51
Lipidi (Grassi)g4.9
Cenerig1.06
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg14
Ferro, Femg0.32
Magnesio, Mgmg42
Fosforo, Pmg186
Potassio, Kmg496
Sodio, Namg29
Zinco, Znmg0.51
Rame, Cumg0.046
Manganese, Mnmg0.035
Selenio, Semcg36.5
Vitamine
Retinolo (Vit. A)mcg30
Vitamina A, IUIU100
Vitamina A, RAEmcg_RAE30
Tiamina (Vit. B1)mg0.16
Riboflavina (Vit. B2)mg0.22
Niacina (Vit. B3)mg7
Acido pantotenicomg0.75
Piridossina (Vit. B6)mg0.4
Cobalamina (Vit. B12)mcg3
Acido ascorbico (Vit. C)mg0
Folati, totalimcg5
Acido folicomcg0
Folato alimentaremcg5
Folato DFEmcg_DFE5
Lipidi
Acidi grassi, saturig1.45
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.11
16:0g1.03
18:0g0.31
Acidi grassi, monoinsaturig1.33
16:1 indifferenziatog0.46
18:1 indifferenziatog0.87
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.09
18:2 indifferenziatog0.04
18:3 indifferenziatog0.02
18:4g0.16
20:4 indifferenziatog0.12
20:5 n-3g0.22
22:5 n-3g0.12
22:6 n-3g0.41
Colesterolomg60
Aminoacidi
Triptofanog0.207
Treoninag0.812
Isoleucinag0.853
Lisinag1.7
Metioninag0.548
Cistinag0.198
Fenilaninag0.723
Tirosinag0.625
Valinag0.954
Argininag1.108
Istidinag0.545
Alaninag1.12
Acido asparticog1.896
Acido glutammicog2.764
Glicinag0.889
Prolinag0.655
Serinag0.755
Altro
Alcol etilicog0

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