Home Agnello, vitello, cacciagione

Coscia di agnello

Principali             Visitaci:  CucinaSalute.com
Caloriekcal201
Caloriekj840.984
Acquag67.01
Proteineg18.91
Lipidi (Grassi)g13.38
Cenerig0.95
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg11
Ferro, Femg1.67
Magnesio, Mgmg22
Fosforo, Pmg170
Potassio, Kmg214
Sodio, Namg72
Zinco, Znmg5.22
Rame, Cumg0.101
Manganese, Mnmg0.021
Selenio, Semcg19.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.1
Riboflavina (Vit. B2)mg0.19
Niacina (Vit. B3)mg5.47
Acido pantotenicomg0.69
Piridossina (Vit. B6)mg0.15
Cobalamina (Vit. B12)mcg2.34
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.25
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, saturig5.83
10:0g0.03
12:0g0.06
14:0g0.53
16:0g2.94
18:0g1.84
Acidi grassi, monoinsaturig5.49
16:1 indifferenziatog0.39
18:1 indifferenziatog4.93
Acidi grassi polinsaturig1.06
18:2 indifferenziatog0.77
18:3 indifferenziatog0.24
20:4 indifferenziatog0.04
Colesterolomg72
Aminoacidi
Triptofanog0.221
Treoninag0.81
Isoleucinag0.913
Lisinag1.67
Metioninag0.485
Cistinag0.226
Fenilaninag0.77
Tirosinag0.636
Valinag1.021
Argininag1.124
Istidinag0.599
Alaninag1.138
Acido asparticog1.665
Acido glutammicog2.745
Glicinag0.924
Prolinag0.793
Serinag0.703
Altro

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