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Bistecca di vitello

Principali             Visitaci:  CucinaSalute.com
Caloriekcal162
Caloriekj677.808
Acquag71.15
Proteineg18.86
Lipidi (Grassi)g9.01
Cenerig0.97
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg13
Ferro, Femg0.86
Magnesio, Mgmg22
Fosforo, Pmg184
Potassio, Kmg290
Sodio, Namg89
Zinco, Znmg3.24
Rame, Cumg0.102
Manganese, Mnmg0.027
Selenio, Semcg8.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.07
Riboflavina (Vit. B2)mg0.23
Niacina (Vit. B3)mg6.68
Acido pantotenicomg1.13
Piridossina (Vit. B6)mg0.42
Cobalamina (Vit. B12)mcg1.29
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.21
Folati, totalimcg12
Acido folicomcg0
Folato alimentaremcg12
Folato DFEmcg_DFE12
Lipidi
Acidi grassi, saturig3.71
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.02
14:0g0.35
16:0g1.96
18:0g1.23
Acidi grassi, monoinsaturig3.43
16:1 indifferenziatog0.39
18:1 indifferenziatog2.95
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.63
18:2 indifferenziatog0.48
18:3 indifferenziatog0.06
18:4g0
20:4 indifferenziatog0.09
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg82
Aminoacidi
Triptofanog0.191
Treoninag0.824
Isoleucinag0.929
Lisinag1.554
Metioninag0.44
Cistinag0.213
Fenilaninag0.761
Tirosinag0.601
Valinag1.042
Argininag1.109
Istidinag0.684
Alaninag1.121
Acido asparticog1.627
Acido glutammicog2.983
Glicinag0.969
Prolinag0.787
Serinag0.707
Altro
Alcol etilicog0

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