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Lombata di agnello, magra

Principali             Visitaci:  CucinaSalute.com
Caloriekcal279
Caloriekj1167.336
Acquag59.55
Proteineg17.18
Lipidi (Grassi)g22.75
Cenerig0.88
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg14
Ferro, Femg1.66
Magnesio, Mgmg22
Fosforo, Pmg159
Potassio, Kmg226
Sodio, Namg59
Zinco, Znmg2.65
Rame, Cumg0.11
Manganese, Mnmg0.019
Selenio, Semcg19.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.12
Riboflavina (Vit. B2)mg0.21
Niacina (Vit. B3)mg6.48
Acido pantotenicomg0.64
Piridossina (Vit. B6)mg0.14
Cobalamina (Vit. B12)mcg2.07
Acido ascorbico (Vit. C)mg0
Folati, totalimcg18
Acido folicomcg0
Folato alimentaremcg18
Folato DFEmcg_DFE18
Lipidi
Acidi grassi, saturig9.95
10:0g0.06
12:0g0.1
14:0g0.91
16:0g5
18:0g3.14
Acidi grassi, monoinsaturig9.34
16:1 indifferenziatog0.66
18:1 indifferenziatog8.38
20:1g0
Acidi grassi polinsaturig1.79
18:2 indifferenziatog1.31
18:3 indifferenziatog0.41
20:4 indifferenziatog0.07
Colesterolomg72
Aminoacidi
Triptofanog0.201
Treoninag0.735
Isoleucinag0.829
Lisinag1.517
Metioninag0.441
Cistinag0.205
Fenilaninag0.699
Tirosinag0.577
Valinag0.927
Argininag1.02
Istidinag0.544
Alaninag1.033
Acido asparticog1.512
Acido glutammicog2.492
Glicinag0.839
Prolinag0.72
Serinag0.639
Altro

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