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Costolette di agnello, magre

Principali             Visitaci:  CucinaSalute.com
Caloriekcal342
Caloriekj1430.928
Acquag53.68
Proteineg15.32
Lipidi (Grassi)g30.71
Cenerig0.78
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg14
Ferro, Femg1.43
Magnesio, Mgmg19
Fosforo, Pmg143
Potassio, Kmg201
Sodio, Namg58
Zinco, Znmg2.87
Rame, Cumg0.092
Manganese, Mnmg0.017
Selenio, Semcg17.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.1
Riboflavina (Vit. B2)mg0.19
Niacina (Vit. B3)mg6.06
Acido pantotenicomg0.62
Piridossina (Vit. B6)mg0.12
Cobalamina (Vit. B12)mcg2.14
Acido ascorbico (Vit. C)mg0
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig13.43
10:0g0.08
12:0g0.13
14:0g1.23
16:0g6.75
18:0g4.23
Acidi grassi, monoinsaturig12.6
16:1 indifferenziatog0.89
18:1 indifferenziatog11.32
20:1g0
Acidi grassi polinsaturig2.42
18:2 indifferenziatog1.77
18:3 indifferenziatog0.55
20:4 indifferenziatog0.1
Colesterolomg74
Aminoacidi
Triptofanog0.179
Treoninag0.656
Isoleucinag0.739
Lisinag1.353
Metioninag0.393
Cistinag0.183
Fenilaninag0.624
Tirosinag0.515
Valinag0.826
Argininag0.91
Istidinag0.485
Alaninag0.921
Acido asparticog1.348
Acido glutammicog2.223
Glicinag0.748
Prolinag0.642
Serinag0.569
Altro

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