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Ossobuco di vitello

Principali             Visitaci:  CucinaSalute.com
Caloriekcal113
Caloriekj472.792
Acquag76.92
Proteineg19.15
Lipidi (Grassi)g3.48
Cenerig1.04
Carboidrati (per differenza)g0
Minerali
Calcio, Camg20
Ferro, Femg0.76
Magnesio, Mgmg21
Fosforo, Pmg191
Potassio, Kmg314
Sodio, Namg84
Zinco, Znmg3.99
Rame, Cumg0.074
Manganese, Mnmg0.009
Selenio, Semcg7.9
Vitamine
Tiamina (Vit. B1)mg0.079
Riboflavina (Vit. B2)mg0.268
Niacina (Vit. B3)mg7.458
Acido pantotenicomg1.291
Piridossina (Vit. B6)mg0.437
Cobalamina (Vit. B12)mcg1.36
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig1.06
10:0g0.001
12:0g0.013
14:0g0.12
16:0g0.581
18:0g0.324
Acidi grassi, monoinsaturig1.257
16:1 indifferenziatog0.122
18:1 indifferenziatog1.089
20:1g0.007
Acidi grassi polinsaturig0.363
18:2 indifferenziatog0.269
18:3 indifferenziatog0.014
20:4 indifferenziatog0.074
Colesterolomg75
Aminoacidi
Triptofanog0.193
Treoninag0.836
Isoleucinag0.943
Lisinag1.578
Metioninag0.447
Cistinag0.217
Fenilaninag0.772
Tirosinag0.61
Valinag1.057
Argininag1.127
Istidinag0.695
Alaninag1.14
Acido asparticog1.65
Acido glutammicog3.03
Glicinag0.983
Prolinag0.799
Serinag0.717
Altro

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