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Chicchi di grano saraceno

Principali             Visitaci:  CucinaSalute.com
Caloriekcal346
Caloriekj1447.664
Acquag8.41
Proteineg11.73
Lipidi (Grassi)g2.71
Cenerig2.2
Carboidrati (per differenza)g74.95
Fibreg10.3
Minerali
Calcio, Camg17
Ferro, Femg2.47
Magnesio, Mgmg221
Fosforo, Pmg319
Potassio, Kmg320
Sodio, Namg11
Zinco, Znmg2.42
Rame, Cumg0.624
Manganese, Mnmg1.618
Selenio, Semcg8.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.224
Riboflavina (Vit. B2)mg0.271
Niacina (Vit. B3)mg5.135
Acido pantotenicomg1.233
Piridossina (Vit. B6)mg0.353
Cobalamina (Vit. B12)mcg0
Acido ascorbico (Vit. C)mg0
Folati, totalimcg42
Acido folicomcg0
Folato alimentaremcg42
Folato DFEmcg_DFE42
Lipidi
Acidi grassi, saturig0.591
4:0g0
6:0g0
8:0g0.028
10:0g0.014
12:0g0.008
14:0g0.02
16:0g0.359
18:0g0.038
Acidi grassi, monoinsaturig0.828
16:1 indifferenziatog0.018
18:1 indifferenziatog0.788
20:1g0
22:1 indifferenziatog0.009
Acidi grassi polinsaturig0.828
18:2 indifferenziatog0.766
18:3 indifferenziatog0.062
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.17
Treoninag0.448
Isoleucinag0.441
Lisinag0.595
Metioninag0.153
Cistinag0.202
Fenilaninag0.461
Tirosinag0.213
Valinag0.6
Argininag0.869
Istidinag0.273
Alaninag0.662
Acido asparticog1.003
Acido glutammicog1.811
Glicinag0.912
Prolinag0.449
Serinag0.606
Altro
Alcol etilicog0

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