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Cuore di tacchino

Principali             Visitaci:  CucinaSalute.com
Caloriekcal113
Caloriekj472.792
Acquag76.62
Proteineg17.13
Lipidi (Grassi)g4.79
Cenerig1.05
Carboidrati (per differenza)g0.41
Fibreg0
Zuccherig0
Minerali
Calcio, Camg6
Ferro, Femg4.18
Magnesio, Mgmg22
Fosforo, Pmg222
Potassio, Kmg295
Sodio, Namg94
Zinco, Znmg3.37
Rame, Cumg0.394
Manganese, Mnmg0.058
Selenio, Semcg35.9
Vitamine
Retinolo (Vit. A)mcg21
Vitamina A, IUIU107
Vitamina A, RAEmcg_RAE23
Tiamina (Vit. B1)mg0.212
Riboflavina (Vit. B2)mg0.97
Niacina (Vit. B3)mg4.75
Acido pantotenicomg3.12
Piridossina (Vit. B6)mg0.441
Cobalamina (Vit. B12)mcg15.4
Acido ascorbico (Vit. C)mg3
Alpha-tocoferolo (Vit. E)mg0.04
Tocoferolo betamg0
Tocoferolo gammamg0.08
Tocoferolo deltamg0
Colina totalemg126.8
Fillochinone (Vit. K)mcg0
Folati, totalimcg6
Acido folicomcg0
Folato alimentaremcg6
Folato DFEmcg_DFE6
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig1.316
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.024
15:0g0
16:0g0.905
17:0g0.006
18:0g0.381
20:0g0
22:0g0
Acidi grassi, monoinsaturig1.391
14:1g0.006
15:1g0
16:1 indifferenziatog0.206
18:1 indifferenziatog1.168
20:1g0.011
22:1 indifferenziatog0
Acidi grassi polinsaturig1.272
18:2 indifferenziatog0.934
18:3 indifferenziatog0.04
18:3 n-3 c,c,cg0.035
18:3 n-6 c,c,cg0.005
18:4g0
20:2 n-6 c,cg0.007
20:3 indifferenziatog0
20:4 indifferenziatog0.296
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg147
Aminoacidi
Betainamg3.3
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg23
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg21

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