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Coriandolo, foglie

Principali             Visitaci:  CucinaSalute.com
Caloriekcal23
Caloriekj96.232
Acquag92.21
Proteineg2.13
Lipidi (Grassi)g0.52
Cenerig1.47
Carboidrati (per differenza)g3.67
Fibreg2.8
Zuccherig0.87
Minerali
Calcio, Camg67
Ferro, Femg1.77
Magnesio, Mgmg26
Fosforo, Pmg48
Potassio, Kmg521
Sodio, Namg46
Zinco, Znmg0.5
Rame, Cumg0.225
Manganese, Mnmg0.426
Selenio, Semcg0.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU6748
Vitamina A, RAEmcg_RAE337
Tiamina (Vit. B1)mg0.067
Riboflavina (Vit. B2)mg0.162
Niacina (Vit. B3)mg1.114
Acido pantotenicomg0.57
Piridossina (Vit. B6)mg0.149
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg27
Alpha-tocoferolo (Vit. E)mg2.5
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg310
Folati, totalimcg62
Acido folicomcg0
Folato alimentaremcg62
Folato DFEmcg_DFE62
Lipidi
Acidi grassi, saturig0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.012
18:0g0.001
Acidi grassi, monoinsaturig0.275
16:1 indifferenziatog0.002
18:1 indifferenziatog0.273
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.04
18:2 indifferenziatog0.04
18:3 indifferenziatog0
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg5
Stigmasterolomg3
Campesterolomg0
Beta-sistosterolomg2
Aminoacidi
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg3930
Carotene, alfamcg36
Criptoxantina, betamcg202
Licopenemcg0
Luteina + zeaxantinamcg865

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