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Prezzemolo secco

Principali             Visitaci:  CucinaSalute.com
Caloriekcal276
Caloriekj1154.784
Acquag9.02
Proteineg22.42
Lipidi (Grassi)g4.43
Cenerig12.47
Carboidrati (per differenza)g51.66
Fibreg30.4
Zuccherig7.27
Saccarosiog4.09
Glucosio (destrosio)g2.76
Fruttosiog0.42
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg1468
Ferro, Femg97.86
Magnesio, Mgmg249
Fosforo, Pmg351
Potassio, Kmg3805
Sodio, Namg452
Zinco, Znmg4.75
Rame, Cumg0.64
Manganese, Mnmg10.5
Selenio, Semcg29.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU10184
Vitamina A, RAEmcg_RAE509
Tiamina (Vit. B1)mg0.172
Riboflavina (Vit. B2)mg1.23
Niacina (Vit. B3)mg7.929
Piridossina (Vit. B6)mg1.002
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg122
Alpha-tocoferolo (Vit. E)mg6.91
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg1.27
Tocoferolo deltamg0
Colina totalemg97.1
Fillochinone (Vit. K)mcg1359.5
Folati, totalimcg180
Acido folicomcg0
Folato alimentaremcg180
Folato DFEmcg_DFE180
Lipidi
Acidi grassi, saturig0.115
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.115
18:0g0
Acidi grassi, monoinsaturig3.247
16:1 indifferenziatog0
18:1 indifferenziatog3.247
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.458
18:2 indifferenziatog0.458
18:3 indifferenziatog0
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Betainamg1.7
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg5380
Carotene, alfamcg1430
Criptoxantina, betamcg30
Licopenemcg397
Luteina + zeaxantinamcg5530

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