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Fegato di tacchino

Principali             Visitaci:  CucinaSalute.com
Caloriekcal228
Caloriekj953.952
Acquag62.29
Proteineg17.84
Lipidi (Grassi)g16.36
Cenerig1.25
Carboidrati (per differenza)g2.26
Fibreg0
Zuccherig0
Minerali
Calcio, Camg5
Ferro, Femg12
Magnesio, Mgmg15
Fosforo, Pmg279
Potassio, Kmg255
Sodio, Namg71
Zinco, Znmg2.26
Rame, Cumg0.407
Manganese, Mnmg0.195
Selenio, Semcg70.8
Vitamine
Retinolo (Vit. A)mcg21700
Vitamina A, IUIU72382
Vitamina A, RAEmcg_RAE21702
Tiamina (Vit. B1)mg0.153
Riboflavina (Vit. B2)mg2.59
Niacina (Vit. B3)mg13.5
Acido pantotenicomg6.28
Piridossina (Vit. B6)mg1.47
Cobalamina (Vit. B12)mcg49.4
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg24.5
Alpha-tocoferolo (Vit. E)mg0.12
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0.17
Tocoferolo deltamg0
Colina totalemg221.8
Fillochinone (Vit. K)mcg0.8
Folati, totalimcg677
Acido folicomcg0
Folato alimentaremcg677
Folato DFEmcg_DFE677
Lipidi
Acidi grassi, transg0
Acidi grassi, saturig5.507
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.088
15:0g0
16:0g3.947
17:0g0
18:0g1.472
20:0g0
22:0g0
Acidi grassi, monoinsaturig7.397
14:1g0.036
15:1g0
16:1 indifferenziatog1.024
18:1 indifferenziatog6.3
20:1g0.037
22:1 indifferenziatog0
Acidi grassi polinsaturig1.65
18:2 indifferenziatog1.28
18:3 indifferenziatog0.044
18:3 n-3 c,c,cg0.044
18:3 n-6 c,c,cg0
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0.326
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg331
Aminoacidi
Betainamg3
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg29
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0

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