Home Snacks

Popcorn, cotti con olio

Principali             Visitaci:  CucinaSalute.com
Caloriekcal583
Caloriekj2439.272
Acquag1.2
Proteineg7.29
Lipidi (Grassi)g43.55
Cenerig2.9
Amidog34.4
Carboidrati (per differenza)g45.06
Fibreg8.1
Zuccherig0.46
Saccarosiog0.31
Glucosio (destrosio)g0.07
Fruttosiog0.07
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg4
Ferro, Femg1.98
Magnesio, Mgmg79
Fosforo, Pmg199
Potassio, Kmg182
Sodio, Namg1058
Zinco, Znmg3.1
Rame, Cumg0.162
Fluoro, Fmcg6.3
Manganese, Mnmg0.629
Selenio, Semcg2.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU154
Vitamina A, RAEmcg_RAE8
Tiamina (Vit. B1)mg0.134
Riboflavina (Vit. B2)mg0.057
Niacina (Vit. B3)mg1.195
Acido pantotenicomg0.23
Piridossina (Vit. B6)mg0.109
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.3
Alpha-tocoferolo (Vit. E)mg2.43
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0.16
Tocoferolo gammamg24.88
Tocoferolo deltamg5.99
Colina totalemg12.1
Fillochinone (Vit. K)mcg4.1
Folati, totalimcg25
Acido folicomcg0
Folato alimentaremcg25
Folato DFEmcg_DFE25
Lipidi
Acidi grassi, saturig6.82
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g4.61
18:0g1.873
Acidi grassi, monoinsaturig9.809
16:1 indifferenziatog0.037
18:1 indifferenziatog9.654
20:1g0.118
22:1 indifferenziatog0
Acidi grassi polinsaturig23.191
18:2 indifferenziatog22.339
18:3 indifferenziatog0.853
18:4g0
20:2 n-6 c,cg0
20:3 indifferenziatog0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.063
Treoninag0.338
Isoleucinag0.323
Lisinag0.253
Metioninag0.189
Betainamg0.2
Cistinag0.163
Fenilaninag0.442
Tirosinag0.366
Valinag0.455
Argininag0.448
Istidinag0.275
Alaninag0.674
Acido asparticog0.626
Acido glutammicog1.689
Glicinag0.369
Prolinag0.785
Serinag0.428
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg70
Carotene, alfamcg46
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg829

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